Recettes du jour

13/02/2024 - 10:09:03

  1. Mini frittatas au quinoa (prêt en 45 min)
    Les mini-frittatas au quinoa sont peut-être le petit-déjeuner qu'il vous faut. Vous surveillez votre ligne ? Cette recette sans gluten contient 36 calories, 3 g de protéines et 2 g de matières grasses par portion. Cette recette est servie à 24 personnes et coûte 21 cents par portion. 13 personnes ont fait cette recette et la referaient. Un mélange de quinoa, d'œufs, de fromage suisse et d'une poignée d'autres ingrédients suffisent à rendre cette recette si savoureuse. De la préparation à l'assiette, cette recette prend environ environ 45 minutes. Elle vous est présentée par Foodista. Dans l'ensemble, cette recette obtient un plutôt mauvais score spoonacular de 21%. Si vous aimez cette recette, jetez un coup d'œil à ces recettes similaires : Mini Frittatas au quinoa végétaliennes, Mini Frittatas, et Mini Frittatas.

    Ingrédients

    • cooked quinoa
    • eggs
    • egg whites
    • zucchini
    • swiss cheese
    • diced ham
    • parsley
    • parmesan cheese
    • ground pepper
    Mini frittatas au quinoa
  2. Carrot Cake Snack Bites (prêt en 45 min)
    For 23 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. Watching your figure? This caveman, gluten free, primal, and whole 30 recipe has 69 calories, 1g of protein, and 5g of fat per serving. Head to the store and pick up carrots, ground ginger, sunflower seeds, and a few other things to make it today. 803 people have made this recipe and would make it again. It can be enjoyed any time, but it is especially good for Easter. From preparation to the plate, this recipe takes roughly 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 83%. This score is super. Try Carrot Snack Cake, Carrot and Banana Snack Cake, and Caramel and Carrot Snack Cake for similar recipes.

    Ingrédients

    • carrots
    • cinnamon
    • coconut
    • ground ginger
    • medjool dates
    • sunflower seeds
    • walnuts
    Carrot Cake Snack Bites

    3. Crédits pour la recette Carrot Cake Snack Bites : Foodista.com - L'encyclopédie culinaire que tout le monde peut éditer

  3. Roasted Mediterranean Vegetable Soup (prêt en 45 min)
    Roasted Mediterranean Vegetable Soup takes approximately approximately 45 minutes from beginning to end. This recipe makes 6 servings with 174 calories, 3g of protein, and 10g of fat each. For $1.88 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. It will be a hit at your Autumn event. It is a good option if you're following a gluten free, dairy free, and whole 30 diet. Head to the store and pick up oil, vegetable stock, thyme, and a few other things to make it today. Only a few people made this recipe, and 8 would say it hit the spot. It works well as a rather cheap soup. It is brought to you by Foodista. Overall, this recipe earns a solid spoonacular score of 54%. Similar recipes are Mediterranean Roasted Vegetable and Chickpea Salad, Mediterranean Grilled Vegetable Soup, and Roasted Vegetable Soup.

    Ingrédients

    • oil
    • tomatoes
    • bell peppers
    • zucchini
    • garlic cloves
    • onion
    • thyme
    • vegetable stock
    • salt and pepper
    • basil leaves
    Roasted Mediterranean Vegetable Soup

    4. Crédits pour la recette Roasted Mediterranean Vegetable Soup : Foodista.com - L'encyclopédie culinaire que tout le monde peut éditer

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